Our MSM Coordinator Shazad Hai is guest posting today. Shaz has been on his own personal, fitness journey and is well aware of all the pressures there are to look a certain way! Check out
his own take on these issues below:
I was reading today about how within the gay community, we are overly dissatisfied with how our bodies look. Everyone wishes they had a
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flatter stomach, bigger chest, bigger dick …the list goes on.
There was even a study done in the UK that found that 48 percent of gay male respondents would sacrifice a year or more of their lives in exchange for a perfect bod and 10 percent of those guys would agree to die more than 11 years earlier if they could have their ideal body right now (read more about it here)!!! Many of us take on the pressure to look a certain way and quickly.
We look at pictures of different bodies which are not ours, and lose ourselves while we stress to gym, starve and supplement.
I want to share something that helped me take off that pressure and made my going to the gym and getting in shape a lot more enjoyable..and it was
this: Don’t compare your everyday life, to someone else’s highlight reel.
Everyone is struggling in some way to find self acceptance and just because they are not sharing
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that with you, doesn’t mean it’s not happening. Just keep in mind, that this is your journey and yours alone.
You’ll find your results will come a lot quicker because you’ll be able to focus and figure out what works for you!
For more like this one, check out: Dosti!